I'm Jess. I'm Healthy. 18. SoCal.
HW: 156 lbs(January 2010)
LW:131 lbs(June 2010)
SW: 141 lbs(June 24 '11)
CW: 127.0 lbs
GW5: 125 lbs
I DON'T WANNA BE SCARY THIN, or super skinny or whatever else. i wanna be sexy thin and toned, i have woman curves and that's hot, i just want to stay fit, HEALTHY and comfortably thin :]
Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes!
I loooooove skipping an dI can definitely attest to the incredible calorie burn and fitness gainz!
Sometimes there are real excusable excuses but I like this pic nonetheless.